Tag: Richard Kreis

Take Care of Your Mind

Mental wellness is so important. Take care of your mind and the way you speak to yourself. Don’t let negative thoughts weaken you. ~ Mindfulness Wellness (@HealingMB) (10/21/17, 8:46pm) Photo By: Zack Black

Do you deal with chronic pain?

I have sat and thought about how to answer this very question, “What does living with chronic pain feel like?” The issue is, of course it’s different for everyone and for the type of chronic pain you have. For me and my chronic back pain (24yrs.) it varies often and from season to season. It…