The 2018 Calendar is Out! This is the time of year I look forward to cooler weather, apple pie, Epilepsy Awareness Day at Disneyland and planning for our annual Thanksgiving dinner and Black Friday shopping! (Sorry, I don’t look forward to the rampant pumpkin spice flavor taking over the world.) Artwork by Pegi Foulkrod I…
Tag: Richard Kreis
Here we go again!
Here we go again, off to Travis AFB to get a current Echocardiogram done to see just how bad mom’s heart is. All of 3hr drive for 15 min test.
Take Care of Your Mind
Mental wellness is so important. Take care of your mind and the way you speak to yourself. Don’t let negative thoughts weaken you. ~ Mindfulness Wellness (@HealingMB) (10/21/17, 8:46pm) Photo By: Zack Black
If you ever…

Do you deal with chronic pain?
I have sat and thought about how to answer this very question, “What does living with chronic pain feel like?” The issue is, of course it’s different for everyone and for the type of chronic pain you have. For me and my chronic back pain (24yrs.) it varies often and from season to season. It…


