Tag: month

Pain Awareness Month – Day 5

TIP #5: To help reduce chronic pain, reduce your alcohol intake.  Alcohol causes sleeping issues which in turn worsen chronic pain.  Take care of yourself. Thank you,                                                        …

Pain Awareness Month, Day 3

I’m Richard K. and I’ve been living with Chronic Low Back Pain, narcotic and medication issues as well as major Workers Compensation issues for 24 years now and I am still Richard K.                    “I am me, I am not my pain.” In a report from the…