TO DONATE GO TO: http://act.alz.org/goto/kreis64 Great news on my, Walk To End Alzheimer’s pledge to raise a minimum of $100.00 in donations. Thanks to a few of my friends and family we have been able to exceed the goal of $100.00 and are now at a total of $422.00. With that in mind I have…
Tag: Alzheimer’s
Wednesday’s Walk To End Alzheimer’s Update, 10/08/14
Walk To End Alzheimer’s 5K (October 08, 2014) Hello Again, It has been two months since I started training for the, “Walk To End Alzheimer’s 5K” and what a two months it has been. I have Chronic Low Back Pain which keeps me from walking long distances or for sitting for too long…
Wednesday’s Walk To End Alzheimer’s Update, 09/24/14
Here we are starting week two of my training for the, Walk To End Alzheimer’s 5K which is on November 1st. I started the first week by getting on a stretching program that works with my chronic back pain and also added three days where I walked 1.5 miles each. The 5K breaks down…
Wednesday’s “Walk To End Alzheimer’s” Update 9/10/14
Wednesday’s “Walk To End Alzheimer’s” Update 9/10/14 This is my first of eight, “Wednesday Walk Updates,” which will cover my progress in getting ready for the November 1, 2014, 5K Run/Walk to help beat Alzheimer’s. My plan is to start exercising and walking to build up to the 5K (3 mile) distance by…
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