To view a slideshow posted on Sunday, 10/30/16, by WebMD which provides daily tips and habits on how to reduce your chronic pain, follow the link below.
LIVING WITH CHRONIC PAIN
10 Daily Habits to Reduce Chronic Pain
http://www.webmd.com/pain-management/chronic-pain-11/slideshow-pain-tips
The article covers all area of daily from waking up to the end of the day. The topics include all of the following:
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Get an Endorphin Boost: Exercise
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Breathing, Meditation, and Biofeedback
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Avoid Alcohol
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Cut Pain: Quit Smoking
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Give Your Body a Boost: Eat Better
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Journal: Help Your Doctor Help You
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Schedule Relaxation, Set Limits
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Distract Yourself
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Know Your Medicines
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You’re Not Alone
Reviewed by William Blahd, MD on November 11, 2015
IMAGES PROVIDED BY:
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(9) Bruce Ayres / Stone
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REFERENCES:
American Chronic Pain Association.
Cleveland Clinic.
Medscape Medical News.
National Pain Foundation.
Newswise.
This tool does not provide medical advice. See additional information: 
© 2015 WebMD, LLC. All rights reserved.
Here’s hoping you get something out of this article or any of those posted prior to this one. Have a wonderful day and please remember, you are not alone on your pain journey.
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