Tag: pain

Pain Awareness Month – Day 5

TIP #5: To help reduce chronic pain, reduce your alcohol intake.  Alcohol causes sleeping issues which in turn worsen chronic pain.  Take care of yourself. Thank you,                                                        …

Pain Awareness Month, Day 3

I’m Richard K. and I’ve been living with Chronic Low Back Pain, narcotic and medication issues as well as major Workers Compensation issues for 24 years now and I am still Richard K.                    “I am me, I am not my pain.” In a report from the…

What’s Your Best Pain Management Plan?

This article is for those of you living with chronic pain and for those caring for someone living with chronic pain.  The following article was obtained from http://www.webmd.com/a-to-z-guides/condition-15/pain/pain-management?page=4 on Sunday, July 16, 2017, and was originally posted on July 22, 2016. REMEMBER: “Pain without Humor is Just Painful”  – Richard Kreis What’s Your Best Pain…