Here we are starting week two of my training for the, Walk To End Alzheimer’s 5K which is on November 1st. I started the first week by getting on a stretching program that works with my chronic back pain and also added three days where I walked 1.5 miles each. The 5K breaks down…
Category: Blog Posts
Tuesday’s Caregiving Tips, 09/23/14
Tuesday Caregiving Tips, 09/23/14 The following tips come from my personal experience in several of these areas with my caregiving experiences and from the Mayo Clinic’s Stress Management Web Site from 09/23/14 located at; http://www.mayoclinic.org/healthy-living/stress-management/in-depth/caregiver-stress/art-20044784?pg=1 Strategies for dealing with caregiver stress The emotional and physical demands involved with caregiving can strain even the most…
Mom’s Adjustments, Now What Do We Do? 09/17/14
Just a quick update on mom and her argument with the Green Thompson Seedless Grape, you remember the one that tripped her up and brought her tumbling to the ground like a 10 lb sack of potatoes. Her road has been a long one from surgery, hospital stay, Skilled Nursing Facility, to home and finally in…
New Caregiving Mugs Available
Fresh in my hot little hands the amazing new #coffeewithacaregiver and http://www.caregiving.com mugs. Get yours now by going to http://www.caregiving.com and go to the store. Why your there take a minute and look around. You might find some useful information, contact(s) and more. Thank You, Richard K. PickYourPain@att.net http://www.PickYourPain.org
Tuesday’s Caregiving Tip’s, 09/16/14
Good Morning, Afternoon and Evening, (Depending on where you are.) With me training for the upcoming, 2014′ Walk To End Alzheimer’s 5K the 1st weekend of November and yes I did say training. Due to a low back injury and now chronic low back pain (21 years) I have to strengthen my back to…

