I have accepted fear as part of life – specifically the fear of change… I have gone ahead despite the pounding in the heart that says: turn back…. Erica Jong
Category: Monthly Post 2016
Happy Wednesday Everyone, Quick info. here, Friday I was hit with a case of “WHAT THE…?” I normally am awake 4-6 times a night and get an average 4-4-1/2 hours of sleep a night due to my chronic pain. From Friday evening through Sunday evening I slept on average not only through the night but…
A More Natural Life
As our ancestors once did we can honor the cycles of the moon with rituals that help connect us to a more natural life.
A Small Slice
Cakes are healthy too, you just eat a small slice ~ Mary Berry
The Rhythms of Mother Nature
Our bodies are naturally encoded to respond to light and dark and sleeping with the rhythms of Mother Nature. ~ Unknown

