Back pain can make getting through the day hard, but it can make getting a good night’s sleep even harder. It can be tough to find a comfortable position so you can doze off. And you might not even be able to get in and out of bed without pain. But good sleep is essential…
Tag: yoga
I wish we were all hippies….
Stanford University, Free Education Day for People with Chronic Pain Event information
A few months ago, five or six to be exact I signed up to take part in a pain study group being performed through Stanford University, Palo Alto, California. The premise of the study was to look at the patient overall, not just the pain but their lifestyle, medications, therapies, play habits (golf, water sports,…