Tag: time

Sleep, really how much do we need?

     Sleep, really how much do we need? To first talk about sleep we need to know exactly what types of sleep there are, how much we it we need and why.  In researching subject of sleep I found that WebMD.com, HelpGuide.org and sleepfoundation.org all covered pretty much the same topics and had the same information…

First trip to the doctors this year.

Here we are in 2014, it is only the sixth and we are all ready going to the doctor’s, luckily (in its own way) it is for a standard cardiology check up, oh and its 1 hour and 45 minutes each way for me, all for maybe a 20 minute appointment, another 20 for labs…