Tag: sleep

Sleep, Why do you taunt me so? 09/10/14

 Sleep is a precious thing, when you get it! When you have a husband/wife or partner, children and/or medical issue, sleep may be a luxury you don’t get much of. People who have Chronic Pain or even patients with various acute pains may have a hard time getting a good or should I say, a…

Sleep, really how much do we need?

     Sleep, really how much do we need? To first talk about sleep we need to know exactly what types of sleep there are, how much we it we need and why.  In researching subject of sleep I found that WebMD.com, HelpGuide.org and sleepfoundation.org all covered pretty much the same topics and had the same information…