The emotional trigger that begins an argument may have little to do with your present situation, but has dug up a wound.
When we present ourselves to the world without a mask and keep it real, we offer the same opportunity for others to do the same.
When offering comfort to somebody, their only real need is to have you be in the present moment with them. ~ Unknown
When we approach children with the awareness that they can teach us, we automatically become more present ourselves.
I now put my whole mind into my present actions.