Tag: Natural

Natural Sleep Aids & Supplements

Alternatives to Medication If you’re among the nearly half of Americans who sometimes have trouble with sleep, you may be interested in how to slide into slumber without drugs. Herbal teas, tinctures, and other supplements may help. But talk to your doctor first. Even natural sleep aids can cause side effects or interfere with how…

Home Remedies: What Works?

1/15 Take Care No matter what you’ve heard or how badly you want relief, talk with your doctor or pharmacist before trying any home remedy. This is even more important if you take prescription or over-the-counter medications, because some can affect how drugs work. And keep in mind that many don’t have any research to…

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