Tag: meditation

Benefits of Meditation

  On Wednesday, April 8th I was in the rehabilitation home my mother is in and while watching her work out with the physical therapist I figured I would search the web for some mental release for myself and the meditation routine I do just about every day, well every other day is being more…

Meditation

“Meditating with the natural sounds of nature will help you connect to something larger than yourself.”                                                                              …