“Sleep is the best meditation.” -Dalai Lama XIV
Tag: meditation
We Starve For…, 08/27/15
“We live, in fact, in a world starved for solitude, silence, and private: and therefore starved for meditation and true friendship.” C.S. Lewis
Recipe for Happiness, 3/25/15
Benefits of Meditation
On Wednesday, April 8th I was in the rehabilitation home my mother is in and while watching her work out with the physical therapist I figured I would search the web for some mental release for myself and the meditation routine I do just about every day, well every other day is being more…
Meditation
“Meditating with the natural sounds of nature will help you connect to something larger than yourself.” …


