Alternatives to Medication If you’re among the nearly half of Americans who sometimes have trouble with sleep, you may be interested in how to slide into slumber without drugs. Herbal teas, tinctures, and other supplements may help. But talk to your doctor first. Even natural sleep aids can cause side effects or interfere with how…
Tag: lavender
The space between, 4/28/15
“It was our favorite part of the day, this in-between time, and it always seemed to last longer than it should, a magic and lavender space unpinned from the hours around it, between worlds.” – Paula McLain
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