365CaregivingTips.com – Page 116

twitter.com/gincyheins/status/ Taking care of yourself is more important than anything else you have to do. If you don’t take care of yourself you can’t take care of others. Post copied from Gincy Heins on 8/2/2020.

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Taking vitals daily and keeping the info in a log is invaluable. You will be armed with information about what is “normal” for your loved one when they are stable and can tell doctors or hospital personnel if something is “off.”

Back to basics: The last thing you need to worry about on your way to the ER is if you have everything. Gather supplies ahead of time, get a pretty bag and stock it full of supplies you might need if you’re stuck in the ER for hours on end.

There are still beautiful moments in life. Savor them as long as possible.

Today I hope you take time for things that fill your soul and nourish you inside as well as out.

Taking Care of Yourself