Get tested, your body can be low on certain vitamins that it needs to stay healthy. Caregiving takes a lot out of you. 365 Caregiving Tips @365CareTips Take your vitamins!! Tip 268 from “365 Caregiving Tips: Caring for Yourself.” #selfcare #caregiving
Tag: 365 Caregiving Tips
Reaching out could be what gets you heading in the right direction.
365 Caregiving Tips “Posted 7/27/21” But it can be one of the most important things you do for yourself.
Your time alone
No matter where your alone time is, take it when you need it.
When you have a challenge, face it head on.
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Grab a plastic container and separate out your left overs into them then freeze. Next time your hurried put one in the microwave and your set to go.
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