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Do this, If only a few minutes a day…
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Thank you Kathy one of the co-authors of 365 Caregiving Tips for doing this video tip for September Self-Care month.
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If you want your family members story to be part of this book, contact Gincy at the link below.
twitter.com/gincyheins/status/1303321201025060864
When you speak with others, do you ask about them personally? Do they ask about you? If so why/why not?
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iCareTalk.net 