Good Morning, Afternoon and Evening, (Depending on where you are.) With me training for the upcoming, 2014′ Walk To End Alzheimer’s 5K the 1st weekend of November and yes I did say training. Due to a low back injury and now chronic low back pain (21 years) I have to strengthen my back to…
Category: September 2014
Direction of your life
“BEHIND YOU ARE THE CHALLENGES YOU’VE MET. BEFORE YOU LIES NEW POSSIBILITIES. TODAY YOU CHOOSE THE DIRECTION OF YOUR LIFE.” – KUSHANDWIDOM
Allow yourself
“Allow yourself to HOPE to BELIEVE and to TRUST again. Don’t let a few bad memories stop you from having a good life NOW.” – QuotesEmpire.com
Don’t Need To Attend
“YOU DON’T NEED TO ATTEND EVERY ARGUMENT YOU ARE INVITED TO.” – Author Unknown
September is “Pain Awareness Month” 09/14/14
September is “Pain Awareness Month” Pain Facts The following information is a combination of self-realizations after 21-1/2 years of living with chronic low back pain and from the U.S. Pain Foundations web site (http://uspainfoundation.org/about-us.html, 9/13/14). The one piece of advice (I post this a lot) I can give to…

