Author: Kreisler

I'm a Certified Chronic Pain Support Group Leader with U.S Pain Foundation, a Certified Caregiving Consultant in which I assist caregivers or persons with disabilities locate where to go, who to talk to or how to organize all the paperwork Involved. Along with four other caregivers we have published four books, "365 Caregiving Tips Practical Tips for Everyday Caregivers", with two available in Spanish. I am also a trifecta caregiver, I cared for my mom part time (heart disease and strokes), co-care for my brother in-law, Robert (epilepsy, mobility issues), he also lives with us, finally for myself (severe chronic low back pain) for 28 yrs. I host my own blog site, iCareTalk.net and am involved with many other sites and blogs. I have been a guest on radio shows and have moderated numerous internet shows. I am 56 yr. old, happily married (22 yrs), with two amazing daughters and an awesome son, a black labs and a large (8" dia.) turtle. I enjoy Meditation, Yoga, Photography, Art. My family (including my pets) are my past time. Namaste'
November 2019

Pain Management for Your Back

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The best defense against back pain from ankylosing spondylitis (AS) is controlling your disease with a daily treatment plan. It will usually include medications your doctor recommends. When the pain is worse than normal and you’re having a flare, your doctor may have you try other drugs. But you can take steps on your own,…

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November 2019
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What Is Chronic Pain Syndrome? Pain is your body’s normal reaction to an injury or illness, a warning that something is wrong. When your body heals, you usually stop hurting. But for many people, pain continues long after its cause is gone. When it lasts for 3 to 6 months or more, it’s called chronic…

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November 2019

5 Sleep Tips for Back Pain

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Back pain can make getting through the day hard, but it can make getting a good night’s sleep even harder. It can be tough to find a comfortable position so you can doze off. And you might not even be able to get in and out of bed without pain. But good sleep is essential…

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