Take one minute, just one and write down everything in your life that is great, that makes you happy or brings you joy. Here’s my 30 second list.
“I’m alive, my wife, my kids (all three of them), my three dogs and cat, my family, health, I’m working, money in the bank, roof over my head, hearts
beating, I go to sleep and I wake up (I’m here), the sunrise and sunsets, all my families health is decent, I’m not paralyzed” And that’s only 30
seconds. I challenge you, take a minute, OK even just 30 seconds out of your
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