Category: NOVEMBER 2019

What Is Chronic Pain Syndrome? Pain is your body’s normal reaction to an injury or illness, a warning that something is wrong. When your body heals, you usually stop hurting. But for many people, pain continues long after its cause is gone. When it lasts for 3 to 6 months or more, it’s called chronic…

5 Sleep Tips for Back Pain

Back pain can make getting through the day hard, but it can make getting a good night’s sleep even harder. It can be tough to find a comfortable position so you can doze off. And you might not even be able to get in and out of bed without pain. But good sleep is essential…